Everyone makes mistakes, most leaders in any field have failed more times than you can imagine. As a startup owner who probably puts out small and large fires every day, you try everything in your power to avoid mistakes. Thankfully, we have the e...

The world we live in is obsessed with productivity and efficiency. We all have countless assignments to finish, shows we need to binge, and plans we need to attend in the time available to us. To successfully balance all of these we might need a l...

A sedentary lifestyle can be detrimental to your body. Humans were built to stand upright and walk around. Evolution has yet to adapt to sitting in a chair every day from 9 to 5. Studies have shown that sitting all day can lead to complications li...