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We all have good habits we want to adopt and bad habits we wish we could drop. Things we ‘should’ be doing instead of what we actually do. Habits are subconscious programs installed in our brains through repetition. Until we change that...
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During school times, most children who are
facing butterflies in the tummy, before stepping on to the stage, are many
times told that they must imagine something ridiculous about the audience, like
they all have a big fat red nose, or are sitti...
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Studies indicate that on an average, working people are interrupted every eleven minutes. The real catch, however, is that it takes twenty-five minutes to return to the task at hand. For obvious reasons, these distractions can put a damper ...
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Do you feel overworked, fatigued, and resentful all the time at work? If this sounds like you, it’s likely that you are suffering from burnout. The WHO defines burnout as “a syndrome conceptualized as resulting from chronic workplace st...
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Professional athletes and entrepreneurs have more in common than they think. The most important commonality between the two is one that is self-evident; their unbridled ambition to be the best. Professional athletes push themselves to the v...
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