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Office ergonomics tips to avoid work fatigue and stay healthy

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A sedentary lifestyle can be detrimental to your body. Humans were built to stand upright and walk around. Evolution has yet to adapt to sitting in a chair every day from 9 to 5. Studies have shown that sitting all day can lead to complications li...


Start-up fundamentals for first time entrepreneurs

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A study conducted by Harvard Business School shows that 75% of all venture-backed startups fail. A different study shows that 137,000 businesses begin every day, while 123,000 fail in a single day. That is almost 90% of all startups! Statistics sh...


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What exactly is a digital...

A digital nomad is a remote worker who regularly travels to different locations, working from coffee shops, coworking spaces, public libraries and anywhere that has ...

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S.M.A.R.T. goals to achie...

Specific, Measurable, Attainable, Relevant and Time-bound goals, aka S.M.A.R.T. goals, are a productivity tool meant to increase the effectiveness in achieving goals. Whether you are a start-up owner working from a  Read More

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How to build a high perfo...

Too often business owners are solely focused on their company’s immediate and long term goals. They sit in conference rooms detailing strategies to expand the...